Performer Wellness Retreat
Three nights built around recovery and reset: contrast therapy, daily movement and stretch, real food, and time away from the schedule. Designed for the gap between contracts, when the body finally has room to catch up.
Workshops, classes and retreats built around what a performing body and mind actually need.
Everything on this site is designed to be useful on your own, at home, between shows. But some things land differently in a room with other people who understand the work. These are the times we gather.
Three nights built around recovery and reset: contrast therapy, daily movement and stretch, real food, and time away from the schedule. Designed for the gap between contracts, when the body finally has room to catch up.
New dates are added regularly. Get in touch if you'd like to be told when something opens up.
Get In TouchWorkshops and retreats are kept small on purpose, so places tend to go quickly. Send a note and we'll let you know when something new is scheduled.
Keep Me Posted